Latest Blog Entries

— Aug 9, 2013

Clash of the Titans - Nike Free Flyknit vs Adidas Element Refine

Two big players in the running market, both with new innovations. So how do two similar shoes from the biggest rivals in sport compare?

— Aug 5, 2013

Brooks Transcend

Brooks unveiled what the are calling their 'softest shoe yet' ths weekend. Called the Transcend, it promises to fofer the best cushioning available, and offer customised support depending on how much you need. The marketing team at Brooks have...

— Jul 28, 2013

Runners Nutrition

Nutrition is one of the most complex and time consuming things you can do whilst participating in any sport, however there are a few things you can do to improve your diet. It is something you have to spend a fair amount of effort on, as everyone is...

— Jul 25, 2013

Exciting times over at Mizuno

Mizuno are known for making light shoes, and being ahead of the curve in this department. However, in recent years, many brands have developed new ways to decrease the weights of their shoes, and Mizuno have seemingly sat back and watched it...

— Jul 24, 2013

Upcoming footwear from Nike

It's been a while since Nike came out with anything completely new, having been adapting their technologies into already established silos. Their first overhaul was in the Structure 16, and it met mixed reviews. However with the new shoes coming...

— Jul 18, 2013

Sneak Peek at the Brooks Adrenaline GTS 14 - Upcoming shoes from Brooks

I was lucky enough to recently see the updates for SS14 to the Brooks range of shoes. Here I will describe the main updates and benefits that you will see in the newer shoes.

— Jun 25, 2013

Adidas Springblade- Innovation or Gimmick?

With the launch of the Adidas Energy Boost earlier in the year, they promised a second shoe silo in line with their energy return series. This was to be called the Springblade, and all we were offered were a few pictures of the outsole. They...

— Jun 17, 2013

Charity Runs

For every 100,000 people there are 24.3 deaths in England and Wales with Women moving from low incidence to high incidence countries developing a higher in their new country, indicating environment, diet and lifestyle play a large role”. Without...

— Jun 17, 2013

Running With Your Dog

You can pretty much ask anyone and they’ll be able to tell you the health benefits of running and jogging, be it strength, weight loss or general fitness. Most people however forget that we, just like dogs, are mammals, and all mammals benefit...

— Jun 13, 2013

On Running

On Running are one of the most innovative and newest running brands, and have broken into the mainstream; something many have tried, but most have failed. So where did On Running come from?